Cake making can be fun and nutritious

Cake making can be fun …

If I am honest I am not a great cake maker. They never seem to rise properly or as Mary Berry would say they have “soggy bottoms”. Also because of my occasionally occurring gastritis (now much better due to following…

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The benefit of cabbage to support gastric health

The benefit of cabbage to …

When Josephine first came to see me with gastritis and stomach discomfort she was rather mystified when I asked her to go and start juicing cabbages every day. Benefits of the humble cabbage to support gastic health Cabbage has a wide range of health…

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