Salmon and ginger broth

Salmon and ginger broth

Last week I attended one of Emma’s cookery demonstration days. It is the second one I have been to. I can highly recommend them. Her recipes never fail to be…

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Healthy and easy to make Soups for Autumn

Healthy and easy to make Soups for Autumn

Healthy and easy to make Soups for Autumn In this post Emma is sharing one of her easy to make and delicious soups. She will explaining why soups are economical…

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Delicious food low in carbohydrates

Delicious food low in carbohydrates

Delicious food low in carbohydrates I think from time to time we would all like to loose a few pounds, especially if we have been tucking into deserts on our…

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LOW CARBOHYDRATE GUILT-FREE SNACKS

LOW CARBOHYDRATE GUILT-FREE SNACKS

At this time of year when the sun is shining, we may prefer to spend our time outdoors having fun as opposed to cooking large meals in our kitchens. Yet…

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Healthy dips are great for snacking

Healthy dips are great for snacking

HEALTHY DIPS ARE GREAT FOR SNACKING – ADVICE FROM EMMA I always find it really important to make sure that I have healthy snacks nearby.  If I don’t then I can…

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