The benefits of a smaller …
I have been here in the South of France since just after Christmas and we intend to stay another week. As we drove down I was able to bring a few items with me. I keep some basics here in…
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Nutrition and the Immune system
Welcome to the second post from Emma In our Northern hemisphere winter is in full swing. It is the time of year when the common cold descends upon many of us! Before studying nutrition, I would have reached for paracetamol…
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A Sunday trip to the …
Last Sunday was cold and windy, however, I could not resist a trip to the local Brocante at Jas des Roberts. Much of the stock that the merchants have on offer comes from clearing attics in old houses. These markets…
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Introducing Nutrition to my blog
My blog is coming up for its tenth anniversary this year. I would like to take this opportunity of thanking all my faithful readers for staying with me all these years. Without you, this blog would not have survived. I have…
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St.Tropez market and scarves
My first glimpse of the sea as I enter St.Tropez is so exciting and uplifting. January is my favourite time of year to visit this area of the South of France. Even though the air is crisp the skies are…
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