Beige is all the rage and April showers

Beige is all the rage …

Various tones of beige are all the rage this season. Possibly not the easiest colour to wear as we get older. However, I do feel that there are ways that it can be incorporated into your wardrobe should you wish…

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Tips to help you look more stylish in Winter

Tips to help you look …

I find this time of year really tricky style-wise. We seem to have been wearing our winter stalwarts for many months. Often the colours that abound in our winter wardrobes consist of dark tones. Admittedly these colours are practical yet…

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The benefits of a smaller wardrobe

The benefits of a smaller …

I have been here in the South of France since just after Christmas and we intend to stay another week. As we drove down I was able to bring a few items with me. I keep some basics here in…

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Nutrition and the Immune system

Nutrition and the Immune system

  Welcome to the second post from Emma In our Northern hemisphere winter is in full swing. It is the time of year when the common cold descends upon many of us! Before studying nutrition, I would have reached for paracetamol…

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Introducing Nutrition to my blog

Introducing Nutrition to my blog

My blog is coming up for its tenth anniversary this year. I would like to take this opportunity of thanking all my faithful readers for staying with me all these years. Without you, this blog would not have survived. I have…

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