The benefit of cabbage to support gastric health
When Josephine first came to see me with gastritis and stomach discomfort she was rather mystified when I asked her to go and start juicing cabbages every day. Benefits of…
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Dressing down a formal coat – shop your wardrobe
A classic good quality coat never goes out of fashion. I have owned this cool brown Max Mara coat since the mid-90s. I remember buying it in the sale in…
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Inbetween seasonal additions to your wardrobe
I think we are all getting a bit bored with our winter clothes, I know I am. Yet it is still cold here in London and Spring has definitely not…
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A touch of colour to lift your outfit
“In the bleak midwinter when frosty wind make moan” by Christina Rossetti. I find this time of year quite challenging. As I look out of my window the skies are…
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The art of winter layers
I have titled this post The Art of Winter layers however I consider mastering the art of dressing with layers is a very important one to learn. It is an…
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