Introducing Nutrition to my blog
My blog is coming up for its tenth anniversary this year. I would like to take this opportunity of thanking all my faithful readers for staying with me all these years.…
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My philosophy on ageing and the benefits of FlexiQule™
My philosophy on ageing I have never really understood the labels “anti-age” or “pro-age”. Our western societies take on age seems to be obsessed with numbers. Yes, the years go…
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How to combine navy and white for a classic look
How to combine navy and white for a classic look I have not yet unpacked my Autumn clothes. On a day to day basis, I am relying on a combination…
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The best white T-shirts
I don’t know about you but I find it very difficult to find a good quality white tee at a reasonable price. One that fits well and keeps its shape after…
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Layer up for winter
It has been absolutely freezing here in London recently. It is 0 degrees centigrade this morning. Winter has definitely arrived. It is time to keep warm and layer up. I…
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